TORI TALK

The Breathing Solution - My New Article from Women's Health Magazine

Get more bang for your suck! Heehee... Here's the link to the online version of my article from the July/August 2012 issue of Women's Health Magazine. My clients & family & friends have probably heard quite enough about this topic from me. Well, there's more... Ha! Enjoy!

http://www.womenshealthmag.com/health/breathing-therapy

New Group! Freedom from Overeating

NEW GROUP ANNOUNCEMENT!

~Freedom from Overeating~

 ~You’re invited to work through your food & body image issues with creative exploration & lively discussion in a laid-back, supportive environment.

~Appropriate for women ages 18 & over with any form of overeating: binge eating, emotional eating, bulimia, night eating syndrome, chronic dieting, etc.…

• We’ll use tools like:

                *Nutrition & exercise education                 *Body awareness                 *Writing                      

                            *Movement                    *Mindfulness                  *Mental imagery               

                    *Media literacy                              *Art & music                                *Activism

• Where, When, & How Much:           
  • Cost: $45 per weekly session (1 hour per session); group to run for 12 weeks
  • Day, time, & start date:  TBD based on needs of group members
  • Place:  Tori’s office - 14 Norcross St, Roswell, GA 30075 (located in the Minton House in historic Roswell)

•  Tori Rodriguez, MA, LPC, is a psychotherapist, writer, artist, activist, &
  mind-body expert.

•  Contact Tori for more info:
  • Email: [email protected]
  • Blog: http://torirodriguez.typepad.com
  • Phone: (404) 886-7065                       

How to Beat Overeating - my new article from EatingWell Magazine

Here's the link to "5 Easy Ways to Beat Overeating Throughout the Day" - my new article in the July/August 2012 issue of EatingWell Magazine:

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_exercise_tips/simple_strategies_for_how_to_stop_overeating

Just Breathe: The Easiest Health Boost There Is

Want to know the easiest & cheapest (free, actually!) way to boost your mental & physical health? Read my article on deep breathing in the July/August issue of Women's Health, on newsstands now!