TORI TALK

Creativity Can Make You Healthier & Happier

Creation is perhaps the very meaning of life, and it sure improves the quality of it... so get to it! Learn more in my article from the current issue of Z-Life Magazine. Here's the link to an excerpt: http://zlife.zumba.com/uncategorized/think-outside-the-box/. Enjoy!

Can Eye Movements Treat Trauma?

Yes they can! Find out how your eyes can help you recover from a traumatic experience... Here's the link to one of my latest articles in the Jan/Feb 2013 issue of Scientific American Mind:

http://www.scientificamerican.com/article.cfm?id=can-eye-movements-treat-trauma

Mindfulness Eases Social Anxiety & Loneliness

More points for mindfulness! Here's the link to another of my latest articles from the Jan/Feb 2013 issue of Scientific American Mind. Enjoy!

https://www.scientificamerican.com/article.cfm?id=focus-on-yourself-to-alleviate-soci

One Word Makes All the Difference

Words matter. So much so that changing just one particular word can mean the difference between giving in to tempation or not. Here's the link to the online version one of my articles from the Jan/Feb 2013 issue of Scientific American Mind: http://www.scientificamerican.com/article.cfm?id=i-dont-beats-i-cant-for-self-control. Enjoy!